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Are you experiencing persistent fatigue, bone pain, or frequent illnesses? These may be signs of a vitamin D deficiencyāa common but often overlooked condition that affects millions of adults across the U.S. At Macie Medical, located in Houston, TX, our board-certified team led by Dr. Judith Aniekwena, MD offers personalized vitamin D deficiency treatment to restore your health, improve immunity, and enhance your quality of life.
Vitamin D is essential for maintaining strong bones, a healthy immune system, and overall well-being. It plays a critical role in calcium absorption, muscle function, and immune defense. Vitamin D deficiency occurs when the body does not get enough vitamin D from sunlight, diet, or absorption processes, leading to a range of health issues.
Without adequate levels, individuals may be at risk for:
Weakened bones and fractures
Increased susceptibility to infections
Fatigue and depression
Delayed wound healing
Chronic pain and inflammation
The symptoms of vitamin D deficiency can be subtle or easily mistaken for other health concerns. Common signs include:
Fatigue or low energy
Bone pain or frequent fractures
Muscle weakness, cramps, or spasms
Mood changes, including depression and anxiety
Frequent illnesses or slow recovery from colds and flu
Hair thinning or loss
Sleep disturbances
If youāre experiencing any combination of these symptoms, itās important to speak with a healthcare provider for proper evaluation and vitamin D deficiency treatment.
Several factors may contribute to low vitamin D levels:
Limited Sun Exposure: Vitamin D is synthesized when the skin is exposed to UVB sunlight. Staying indoors, wearing sunscreen, or living in areas with limited sun can reduce production.
Dietary Insufficiency: A lack of vitamin D-rich foods (such as fatty fish, egg yolks, or fortified dairy) may lead to deficiency.
Medical Conditions: Issues like Crohnās disease, celiac disease, kidney or liver disorders can interfere with vitamin D absorption.
Obesity: Excess body fat may sequester vitamin D, making it less bioavailable.
Age: Older adults have reduced skin synthesis and dietary intake of vitamin D.
Medications: Certain drugs, such as steroids or anticonvulsants, can interfere with vitamin D metabolis
We believe that no two patients are the same, and your treatment should reflect that. Our vitamin D deficiency treatment options include:
Oral vitamin D2 or D3 in customized dosages
High-dose weekly supplements for severe deficiency
Maintenance doses for long-term balance
Guidance on vitamin D-rich foods like salmon, tuna, egg yolks, and fortified products
Nutrition planning for patients with dietary restrictions
Recommendations for natural sun exposure tailored to your skin type and environment
Emphasis on balancing vitamin D production with skin cancer prevention
Routine follow-up visits to re-test vitamin D levels
Adjustment of supplements or dietary plans as needed
Coordination with other specialists if additional health concerns arise
Expertise You Can Trust: Dr. Judith Aniekwena is board-certified in internal medicine and brings years of experience in diagnosing and managing nutritional deficiencies.
Whole-Person Care: We focus not only on treating your lab results but also on improving how you feel every day.
Modern Facilities: Our clinic offers advanced testing, same-day appointments, and a welcoming environment for all patients.
Continuity of Care: We follow through with routine checkups and education to prevent recurrence and promote lifelong wellness.
Left untreated, vitamin D deficiency can lead to serious complications:
Osteoporosis or Osteomalacia: Weak or brittle bones prone to fractures
Impaired Immune Function: Increased risk of autoimmune diseases and infections
Musculoskeletal Pain: Persistent aches that interfere with mobility
Mood Disorders: Worsening of depression, anxiety, and sleep disorders
Early detection and treatment significantly reduce these risks and restore your bodyās optimal functioning.
We recommend vitamin D screening for:
Adults who spend little time outdoors
Seniors aged 65+
Individuals with chronic health conditions (e.g., diabetes, kidney disease)
Patients with dark skin, which produces less vitamin D from sun exposure
Pregnant or breastfeeding women
Patients with recurring infections or fatigue
Even if youāre symptom-free, getting screened ensures youāre not at risk for long-term complications.
Take control of your health today with expert vitamin D deficiency treatment at Macie Medical. Our team will work with you to develop a safe, effective plan that restores your strength, protects your bones, and supports your immune system.
š Visit Us: Macie Medical, Houston, TX
š Call: +1 (713) 300-3905
š» Schedule Online: Book Your Appointment
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