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High Blood Pressure Management in Houston

Macie Medical Houston, TX prioritizes the management of high blood pressure as an essential part of our primary care services. Our dedicated team provides comprehensive care, helping patients with hypertension understand their condition better, and implementing effective strategies for management. We offer ongoing care, monitoring, medical advice and tips for timely adjustments to treatment plans. With us at Macie Medical, you are one step ahead of your condition.

If you are concerned about your blood pressure or looking for a reliable partner in managing your hypertension, contact us today to schedule an appointment.

What is Hypertension?

Hypertension is a common condition in which the force of blood against the artery wall is consistently too high. Over time, increased pressure in the arterial space can result in end organ damage such as stroke, heart disease and kidney failure. Hypertension affects millions of men and women and is a leading cause of heart disease and other serious medical conditions. Hypertension is commonly referred to as the silent killer since it can show no symptoms and can go undiagnosed for years. Hence, early detection and management is crucial to avoid adverse outcomes.

What are the factors contributing to high blood pressure?

Several factors contribute to high blood pressure, and these include:

  • Unhealthy diet.
  • Toxins like alcohol, tobacco, cocaine, heroin.
  • Lack of exercise.
  • Chronic stress.
  • Poor sleep.
  • Side effects of certain medications.
  • Sequela of certain medical conditions.

What is Considered High Blood Pressure?

Blood pressure is measured in millimeters of mercury (mmHg). It has a systolic component (top number) and a diastolic component (bottom number).

There are four main categories of blood pressure reading as defined by the American College of Cardiology and the American Heart Association.

  • Normal blood pressure:
    Blood pressure is less than 120/80 mm Hg.
  • Elevated blood pressure:
    The top number falls between 120 to 129 mm Hg and the bottom number is less than 80 mm Hg.
  • Stage 1 Hypertension:
    The top number is between 130 to 139 mm Hg and bottom number is between 80 to 89 mm Hg.
  • Stage 2 Hypertension:
    Blood pressure readings consistently exceed 140/90 mm Hg.

Hypertensive urgency is markedly elevated blood pressure, typically higher than 180/110 mm Hg, without evidence of end organ damage. Hypertensive emergency is blood pressure higher than 180/110 mmHg with evidence of end organ damage. Seek emergency medical care for such blood pressure readings, because delay in management can lead to adverse outcomes.

How Often Should One Measure Blood Pressure?

It is important to have your blood pressure checked every 2 years starting at age 18. However, if you are at high risk for hypertension or have been diagnosed with hypertension, you will need to measure blood pressure more frequently.

Macie Medical, Your Partner in Hypertension Management

Our primary care doctors provide adequate care in the management of high blood pressure. Your medical history and measurement of blood pressure helps in making a diagnosis of high blood pressure. When the diagnosis of hypertension is made, we will be happy to assist you in creating an effective plan that will help in controlling blood pressure and improving your health as well.

Typically, our plan aims at the pursuit of healthy lifestyle such as heart healthy diet, increasing physical activity, optimizing sleep, achieving healthy body weight and decreasing stress. Where necessary, we initiate blood pressure lowering medications in order to control blood pressure better.

For Stage 1 hypertensive patients, only lifestyle changes may suffice, whereas Stage 2 hypertensive patients additionally require some medications in between lifestyle changes.

Why Choose Us?

We know what high blood pressure can do to a person in the absence of treatment. It is thus our intention that at Macie Medical Houston, TX, high blood pressure is treated properly and that patients are encouraged to take charge of their health as much as possible in order to prevent the emergence of high blood pressure. In order to achieve adequate control of blood pressure we are your fighting partner who offers lifestyle advice, diet, exercise, medication and regular monitoring.

Our medical staff consists of highly qualified doctors dedicated to your overall health and wellbeing. With our expertise and commitment, you can trust that you are in capable hands every step of the way.

How Can You Prevent High Blood Pressure?

Preventing high blood pressure from worsening is crucial for long-term health and well-being. Here are some key strategies to help keep your blood pressure under control:

  • Maintain a healthy diet rich in fruits, vegetables, whole grains, and lean proteins.
  • Regular physical activity, such as walking, jogging, or swimming, helps lower blood pressure
  • Practice stress-reducing techniques like meditation, deep breathing, or yoga
  • Limit alcohol and quit smoking
  • Take medications as prescribed
  • Regularly check your blood pressure at home or during clinic visits
  • Maintain a healthy weight

Our Commitment to You

By partnering with us, you gain access to:

  • Medical professionals skilled in effective blood pressure management.
  • Reduced risk of serious health complications such as heart disease, stroke, and kidney problems.
  • Medical care and support tailored to your individual needs and preferences.
  • Convenient and timely care in the Katy and Houston areas when you need it.

Do not let hypertension control your life. Take the first step towards better health today by scheduling an appointment with us. Let us help you take control of your health and live a healthier, happier life.

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